Training Log Archive: CarocciIn the 7 days ending Feb 28, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 17:41 [1] 3.51 km (5:02 / km) +36m 4:48 / km
shoes: Saucony Kinvara 11 II
Running intervals 32:47 [3] 8.02 km (4:05 / km) +210m 3:37 / km
shoes: Saucony Kinvara 11 II