Training Log Archive: CarocciIn the 7 days ending Oct 18, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 11:26 [1] 2.25 km (5:05 / km) +49m 4:35 / km
shoes: Inov-8 Terraultra G 260
Running warm up/down 6:14 [1] 1.0 km (6:14 / km) +22m 5:37 / km
shoes: Inov-8 Terraultra G 260
Running intervals 4:50 [4] 1.73 km (2:48 / km)
shoes: Saucony Kinvara 11