Training Log Archive: CarocciIn the 7 days ending Jun 7, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 12:33 [1] 2.72 km (4:37 / km) +15m 4:29 / km
shoes: Saucony Kinvara 11
Running 13:11 [2] 2.17 km (6:05 / km) +2m 6:03 / km
shoes: Saucony Kinvara 11
Running intervals 26:50 [3] 7.1 km (3:47 / km) +112m 3:30 / km
shoes: Saucony Kinvara 11