Training Log Archive: CarocciIn the 7 days ending Apr 5, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 8:02 [1] 1.2 km (6:42 / km) +120m 4:28 / km
shoes: Saucony Kinvara 10 II
Running 6:02 [2] 0.84 km (7:11 / km) +100m 4:30 / km
shoes: Saucony Kinvara 10 II
Running intervals 16:30 [3] 3.09 km (5:20 / km) +72m 4:47 / km
shoes: Saucony Kinvara 10 II