Training Log Archive: CarocciIn the 7 days ending Feb 16, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 15:01 [1] 2.89 km (5:12 / km) +14m 5:04 / km
shoes: Inov-8 Terraultra G 260
Running 7:37 [3] 2.04 km (3:44 / km) +62m 3:14 / km
shoes: Saucony Kinvara 10 II
Running warm up/down 7:22 [1] 1.54 km (4:47 / km) +10m 4:38 / km
shoes: Saucony Kinvara 10 II
Running intervals 37:16 [4] 8.64 km (4:19 / km)
shoes: Saucony Kinvara 10 II
Running warm up/down 13:22 [1] 2.72 km (4:55 / km)
shoes: Saucony Kinvara 10 II