Training Log Archive: Carocci
In the 366 days ending Dec 31, 2020: | activity | # | time | miles | km | +m | | | |
| | Running | 424 | 168:57:00 | 1288.16 | (7:52) | 2073.09 | (4:53) | 40157 | | | | |
| | Stretching | 296 | 100:25:25 | | | | | | | | | |
| | Esercizi | 168 | 88:19:00 | | | | | | | | | |
| | Mountain bike | 51 | 63:14:12 | 773.19 | (12.2/h) | 1244.33 | (19.7/h) | 19485 | | | | |
| | Foot Orienteering | 95 | 54:33:17 | 308.57 | (10:36) | 496.59 | (6:35) | 15110 | | 1805c | | |
| | Foam roller | 26 | 12:27:00 | | | | | | | | | |
| | Cycling trainers | 19 | 10:21:33 | 96.54 | (9.3/h) | 155.36 | (15.0/h) | | | | | |
| | Gym | 7 | 6:15:00 | | | | | | | | | |
| | P. E. | 4 | 2:40:00 | | | | | | | | | |
| | Alpine skiing | 2 | 2:31:55 | 48.72 | (19.2/h) | 78.4 | (31.0/h) | | | | | |
| | MTB-Orienteering | 1 | 1:26:25 | 9.21 | (6.4/h) | 14.82 | (10.3/h) | 610 | | 7c | | |
| | Yoga | 2 | 1:10:00 | | | | | | | | | |
| | Trail-O | 3 | 1:07:00 | | | | | | | 75c | | |
| | Road bike | 1 | 49:00 | 14.08 | (17.2/h) | 22.66 | (27.7/h) | 185 | | | | |
| | Race walking | 7 | 25:42 | 3.65 | (7:03) | 5.87 | (4:23) | | | | | |
| | Total | 957 | 514:42:29 | 2542.11 | | 4091.12 | | 75547 | | 1887c | | |
| | [1-5] | 645 | 399:33:04 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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