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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Carocci

In the 365 days ending Dec 31:

activity # timemileskm+m
  Running397 157:31:02 1198.65(7:53) 1929.04(4:54) 26015
  Stretching201 71:01:20
  Foot Orienteering146 66:55:46 454.43(8:50) 731.34(5:29) 130433081c
  Bike98 27:12:16 291.53(10.7/h) 469.18(17.2/h) 1098
  Esercizi89 24:10:00
  Yoga16 3:45:00
  Fisio5 3:30:00
  Foam roller10 3:15:00
  Road bike1 1:37:39 24.42(15.0/h) 39.3(24.1/h) 629
  Trail-O3 1:33:0086c
  Total782 360:31:03 1969.04 3168.86 407853167c
  [1-5]563 276:57:03

Individual entries not listed for report periods longer than a month.

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