Training Log Archive: Carocci
In the 365 days ending Dec 31: | activity | # | time | miles | km | +m | | | |
| | Running | 397 | 157:31:02 | 1198.65 | (7:53) | 1929.04 | (4:54) | 26015 | | | | |
| | Stretching | 201 | 71:01:20 | | | | | | | | | |
| | Foot Orienteering | 146 | 66:55:46 | 454.43 | (8:50) | 731.34 | (5:29) | 13043 | | 3081c | | |
| | Bike | 98 | 27:12:16 | 291.53 | (10.7/h) | 469.18 | (17.2/h) | 1098 | | | | |
| | Esercizi | 89 | 24:10:00 | | | | | | | | | |
| | Yoga | 16 | 3:45:00 | | | | | | | | | |
| | Fisio | 5 | 3:30:00 | | | | | | | | | |
| | Foam roller | 10 | 3:15:00 | | | | | | | | | |
| | Road bike | 1 | 1:37:39 | 24.42 | (15.0/h) | 39.3 | (24.1/h) | 629 | | | | |
| | Trail-O | 3 | 1:33:00 | | | | | | | 86c | | |
| | Total | 782 | 360:31:03 | 1969.04 | | 3168.86 | | 40785 | | 3167c | | |
| | [1-5] | 563 | 276:57:03 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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