Training Log Archive: Carocci
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | |
| | Running | 503 | 172:23:18 | 1380.0 | (7:30) | 2220.89 | (4:39) | 29359 | | | | |
| | Esercizi | 103 | 89:31:00 | | | | | | | | | |
| | Stretching | 274 | 57:42:50 | | | | | | | | | |
| | Foot Orienteering | 99 | 57:05:30 | 332.89 | (10:17) | 535.73 | (6:24) | 17367 | | 1721c | | |
| | Mountain bike | 24 | 26:39:48 | 348.12 | (13.1/h) | 560.24 | (21.0/h) | 8473 | | | | |
| | Gym | 23 | 25:20:00 | | | | | | | | | |
| | Foam roller | 34 | 14:01:00 | | | | | | | | | |
| | P. E. | 13 | 9:50:00 | | | | | | | | | |
| | Alpine skiing | 9 | 5:42:10 | 42.4 | | 68.24 | | | | | | |
| | Futsal | 3 | 2:50:00 | | | | | | | | | |
| | Basketball | 3 | 2:10:00 | | | | | | | | | |
| | Hiking | 2 | 1:42:21 | 4.98 | (20:32) | 8.02 | (12:46) | 57 | | | | |
| | Trail-O | 4 | 1:01:00 | | | | | | | 35c | | |
| | Kayak | 2 | 46:08 | 1.24 | (37:07) | 2.0 | (23:04) | | | | | |
| | Open water swimming | 2 | 42:49 | 0.88 | (48:27) | 1.42 | (30:07) | | | | | |
| | Race walking | 3 | 9:00 | 1.3 | (6:56) | 2.09 | (4:18) | | | | | |
| | Total | 942 | 467:36:54 | 2111.81 | | 3398.63 | | 55256 | | 1756c | | |
| | [1-5] | 649 | 393:47:04 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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