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Training Log Archive: Carocci

In the 1 days ending Jul 3, 2022:

activity # timemileskm+m
  Running1 1:01:13 7.21(8:29) 11.61(5:16) 323
  Stretching1 23:20
  Total2 1:24:33 7.21 11.61 323
  [1-5]1 1:01:13

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Su

Sunday Jul 3, 2022 #

7 AM

Running hills 1:01:13 [2] 11.61 km (5:16 / km) +323m 4:38 / km
shoes: Saucony Kinvara 13

Collinare con sveglia presto. Mi sa che devo cominciare a correre più spesso in questi orari
10 AM

Stretching 23:20 [0]

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