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Training Log Archive: Carocci

In the 1 days ending Jun 13, 2022:

activity # timemileskm+m
  Running1 44:31 6.29(7:04) 10.13(4:24) 134
  Stretching1 23:20
  Total2 1:07:51 6.29 10.13 134
  [1-5]1 44:31

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Mo

Monday Jun 13, 2022 #

7 PM

Running 44:31 [2] 10.13 km (4:24 / km) +134m 4:07 / km
shoes: Saucony Kinvara 13

Vera corsa del ritorno. Nonostante non sia andato a ritmo blando, l'ho retta bene. Solito fastidio alla gola
10 PM

Stretching 23:20 [0]

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