Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Carocci

In the 1 days ending Jun 2, 2022:

activity # timemileskm+m
  Running1 58:04 7.92(7:20) 12.74(4:33) 247
  Stretching1 23:20
  Esercizi1 10:00
  Total3 1:31:24 7.92 12.74 247
  [1-5]2 1:08:04

«»
1:31
0:00
» now
Th

Thursday Jun 2, 2022 #

8 AM

Running 58:04 [2] 12.74 km (4:33 / km) +247m 4:09 / km
shoes: Saucony Kinvara 13

Semi collinare variato
9 AM

Esercizi 10:00 [2]

Addominali + plank
11 AM

Stretching 23:20 [0]

« Earlier | Later »