Training Log Archive: Carocci

In the 1 days ending May 24, 2022:

activity

time

miles

Running

28:59

3.9

(7:26)

6.27

(4:37)

Stretching

23:20

Total

52:19

3.9

6.27

[1-5]

28:59

0:52

0:00

7 AM

Running 25:04 [1] 5.39 km (4:39 / km) +30m 4:31 / km
shoes: Saucony Kinvara 13

BBA

Running 3:55 [2] 0.88 km (4:27 / km) +4m 4:21 / km
shoes: Saucony Kinvara 13

4 allunghi

10 AM

Stretching 23:20 [0]