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Training Log Archive: Carocci

In the 1 days ending May 20:

activity # timemileskm+m
  Running1 33:06 4.14(8:00) 6.66(4:58) 18
  Stretching1 23:20
  Total2 56:26 4.14 6.66 18
  [1-5]1 33:06

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Fr

Friday May 20 #

11 AM

Running 30:05 [1] 6.04 km (4:59 / km) +18m 4:54 / km
shoes: Adidas Terrex Speed Pro

Ritiro punti e altro

Running 3:01 [2] 0.62 km (4:52 / km)
shoes: Adidas Terrex Speed Pro

4 allunghi
7 PM

Stretching 23:20 [0]

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