Training Log Archive: CarocciIn the 1 days ending Mar 5, 2022:
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Saturday Mar 5, 2022 #
12 PM
Bike 15:07 [1] 3.93 km (15.6 kph)
1 PM
Running warm up/down 17:45 [1] 3.45 km (5:09 / km) +38m 4:53 / km
shoes: Saucony Kinvara 12 II
Posa punti
2 PM
Foot Orienteering 13:01 [3] ** 3.25 km (4:00 / km) +44m 3:45 / km
16c shoes: Saucony Kinvara 12 II
OriCOOP - Bazzano
3 PM
Stretching 12:00 [0]
Running warm up/down 4:31 [1] 1.0 km (4:31 / km)
shoes: Saucony Kinvara 12 II
Defaticamento
7 PM
Bike 13:47 [1] 3.97 km (17.3 kph) +16m