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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Carocci

In the 1 days ending Feb 18, 2022:

activity # timemileskm+m
  Foot Orienteering1 30:00 2.29(13:07) 3.68(8:09) 3912c
  Stretching1 23:20
  Total2 53:20 2.29 3.68 3912c
  [1-5]1 30:00

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Fr

Friday Feb 18, 2022 #

10 AM

Foot Orienteering 30:00 [1] *** 3.68 km (8:09 / km) +39m 7:45 / km
12c shoes: VJ Bold X

Model event NAOM
Prima volta in questo tipo di terreno. Spettacolare ma molto difficile, c'รจ molto da leggere
1 PM

Stretching 23:20 [0]

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