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Training Log Archive: Carocci

In the 1 days ending Jan 29, 2022:

activity # timemileskm+m
  Running2 26:10 3.46(7:34) 5.57(4:42) 24
  Stretching1 23:20
  Total3 49:30 3.46 5.57 24
  [1-5]2 26:10

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0:49
0:00
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Sa

Saturday Jan 29, 2022 #

8 AM

Running 23:49 [1] 5.0 km (4:46 / km) +24m 4:39 / km
shoes: Saucony Kinvara 12 II

BBA
9 AM

Running 2:21 [2] 0.57 km (4:07 / km)
shoes: Saucony Kinvara 12 II

4 allunghi
11 AM

Stretching 23:20 [0]

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