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Training Log Archive: Carocci

In the 1 days ending Jan 22, 2022:

activity # timemileskm+m
  Running1 32:50 4.6(7:08) 7.4(4:26) 47
  Stretching1 23:20
  Yoga1 15:00
  Total3 1:11:10 4.6 7.4 47
  [1-5]1 32:50

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Sa

Saturday Jan 22, 2022 #

8 AM

Yoga 15:00 [0]

11 AM

Running 32:50 [1] 7.4 km (4:26 / km) +47m 4:18 / km
shoes: Saucony Kinvara 12 II

Pregara
12 PM

Stretching 23:20 [0]

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