Orienteering race 43:25  7.34 km (5:55 / km) +153m 5:21 / km
SHI Relays, Clydach terrace.
Was in the mixer with Nixon and a couple others until #12, where it felt like things were going well, but was probably quite overextended so fumbled both gaffles in view of the spectator and promptly fell off the train. Felt exhausted at that point and just plodded it home cleanly. Happy with this though considering, definitely could’ve been something had I not been ill, so can take it as learning, and come back for the real race in two weeks. Also positively, I’ve learnt what I can and can’t do with a cold, and the signs of something coming on, which I can almost certainly say was the hr already being elevated on Thursday. Anyway Scotland took the W so no complaints there.