Training Log Archive: daisyrennieIn the 7 days ending Jun 26, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 26, 2022 #
6 PM
running 27:34 [3] 4.5 km (6:08 / km) +55m 5:46 / km
leg stretch to papcastle w/ george
my parents are currently in covid isolation so not been able to travel anywhere, annoying.
my parents are currently in covid isolation so not been able to travel anywhere, annoying.
Saturday Jun 25, 2022 #
4 PM
running long 1:01:34 [3] 10.0 km (6:09 / km) +80m 5:55 / km
river loop w/ charlie
had some significant stomach problems today, need to start drinking something like electrolytes and managing my eating more.
fun run though aside from that and felt v easy so endurance is improving which is good :)
had some significant stomach problems today, need to start drinking something like electrolytes and managing my eating more.
fun run though aside from that and felt v easy so endurance is improving which is good :)
Friday Jun 24, 2022 #
6 PM
running 31:32 [3] 5.04 km (6:15 / km) +68m 5:52 / km
easy with issy
knee is feeling much much better, can hardly feel anything now - think i must have just pulled something on monday idrk. will watch out for it in future.
knee is feeling much much better, can hardly feel anything now - think i must have just pulled something on monday idrk. will watch out for it in future.
Thursday Jun 23, 2022 #
Note
(rest day)
finished exams!! happy happy happy, now time for a long summer with lots of orienteering :)))
Wednesday Jun 22, 2022 #
12 PM
running 32:02 [3] 5.3 km (6:03 / km) +48m 5:47 / km
papcastle loop
knee hurt a bit again, significantly less than yesterday so positive. resting tomorrow and will just have to see what happens, pretty sure it’s fine though.
also last day of study leave today!! final exam tomorrow, quite unbelievable tbh. definitely very ready for summer now!!!
knee hurt a bit again, significantly less than yesterday so positive. resting tomorrow and will just have to see what happens, pretty sure it’s fine though.
also last day of study leave today!! final exam tomorrow, quite unbelievable tbh. definitely very ready for summer now!!!
Tuesday Jun 21, 2022 #
5 PM
running warm up/down 11:12 [2] 1.87 km (5:59 / km)
running intervals 31:28 [4] 4.95 km (6:21 / km) +4m 6:20 / km
4 * 4 minutes with walking rest
felt good on this, pace is botched because of rests but was running around 4:30s-4:40s on the reps which i’m happy with.
left side of my knee hurt quite a bit after this, felt it at some times recently, not awful and i can still run but annoying. will watch out for it, think i may have pulled something playing tennis yday so will see.
felt good on this, pace is botched because of rests but was running around 4:30s-4:40s on the reps which i’m happy with.
left side of my knee hurt quite a bit after this, felt it at some times recently, not awful and i can still run but annoying. will watch out for it, think i may have pulled something playing tennis yday so will see.
7 PM
running warm up/down 8:48 [2] 1.0 km (8:48 / km) +12m 8:18 / km
Monday Jun 20, 2022 #
6 PM
running 38:13 [3] 5.61 km (6:49 / km) +220m 5:42 / km
whinlatter w/ dad
v disappointed with last weeks training, didn’t do both of my key sessions - just felt very drained with exams and it was a very weird week but we move on.
felt good on this, steep hills but so so pretty at this time of day and only one exam left??!!
v disappointed with last weeks training, didn’t do both of my key sessions - just felt very drained with exams and it was a very weird week but we move on.
felt good on this, steep hills but so so pretty at this time of day and only one exam left??!!