Training Log Archive: daisyrennieIn the 7 days ending Oct 24, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 24, 2021 #
12 PM
running warm up/down 10:18 [2] 1.56 km (6:36 / km) +3m 6:32 / km
orienteering race (lossie forest) 1:10:26 [3] 8.88 km (7:56 / km) +24m 7:50 / km
moray mix event 2 - blue
pretty good for my first ever scottish blue! nav was definitely not perfect but good experience + practise for moray 23 ;)
pretty good for my first ever scottish blue! nav was definitely not perfect but good experience + practise for moray 23 ;)
1 PM
running warm up/down 4:12 [2] 0.59 km (7:07 / km) +2m 7:00 / km
Saturday Oct 23, 2021 #
1 PM
orienteering race (lossiemouth) 20:52 [4] 3.75 km (5:34 / km) +40m 5:17 / km
moray mix event 1 - 3rd WJ
no mistakes, just feeling a bit sluggish. pretty good course though :)
no mistakes, just feeling a bit sluggish. pretty good course though :)
Friday Oct 22, 2021 #
Note
(rest day)
yet more travelling. excited for a week in scotland!!
Thursday Oct 21, 2021 #
6 PM
running 32:42 [3] 4.65 km (7:02 / km) +72m 6:32 / km
w/ issy + emma. lovely sunset :))
Wednesday Oct 20, 2021 #
5 PM
running 44:36 [3] 5.35 km (8:20 / km) +257m 6:43 / km
rannerdale with dad + kasper. some dodgy routes by dad :O
Tuesday Oct 19, 2021 #
5 PM
orienteering 43:17 [3] 7.29 km (5:56 / km) +13m 5:53 / km
2 sprint courses. still feeling a bit tired from the weekend but should be recovered soon enough.
Monday Oct 18, 2021 #
Note
(rest day)