Training Log Archive: daisyrennieIn the 7 days ending Jul 11, 2021:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 11, 2021 #
11 AM
orienteering race (angle tarn pikes) 44:14 [3] 4.35 km (10:10 / km) +236m 8:00 / km
gallopen on my birthday - what more could i want?! shit direction out of #7, ended up near #8 which was a bit shocking on my behalf but clean apart from that. very fun :D
Saturday Jul 10, 2021 #
Note
(rest day)
Friday Jul 9, 2021 #
Note
(rest day)
taking 2 consecutive rest days as part of my easy week - works well bc im on a little pre-bday adventure to edi :)
Thursday Jul 8, 2021 #
6 PM
orienteering race (elva hill) 37:35 [3] 5.02 km (7:29 / km) +165m 6:26 / km
pretty tough underfoot but a nice course - v enjoyable!
Wednesday Jul 7, 2021 #
5 PM
orienteering race (haverigg) 34:49 [3] 4.81 km (7:14 / km) +17m 7:07 / km
some lovely dunes action!!! just simplified all my route choices so i could stay clean & it worked :)
Tuesday Jul 6, 2021 #
orienteering (tnt) 28:46 [3] 4.03 km (7:08 / km) +79m 6:30 / km
capture the o flag at harris park. bit crazy but rewarded by mini brownies after :o
Monday Jul 5, 2021 #
6 PM
running 47:54 [3] 6.33 km (7:34 / km) +174m 6:39 / km
plod w dad & charlie + my first lake swim of the yearrr! hopefully the weather stays like this :)