Training Log Archive: daisyrennieIn the 7 days ending Jul 4, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Jul 4, 2021 #
11 AM
running warm up/down 7:46 [2] 1.22 km (6:22 / km) +15m 6:00 / km
12 PM
orienteering race (westonbirt) 38:12 [3] 6.33 km (6:02 / km) +55m 5:47 / km
yb final - green (1st women & wcoc were 3rd overall)
dodgy on #9, think i lost focus near the end & thought it was easier than it was but not too much time lost. 4:30am wake up for this but was definitely worth it - happy with that :-)
dodgy on #9, think i lost focus near the end & thought it was easier than it was but not too much time lost. 4:30am wake up for this but was definitely worth it - happy with that :-)
Saturday Jul 3, 2021 #
5 PM
running (slate fell) 34:02 [3] 5.12 km (6:39 / km) +105m 6:02 / km
w dad & kasper. fell over AGAIN in brickkiln woods & now i look like a baboon if u know what i mean :,(
Friday Jul 2, 2021 #
5 PM
running 27:01 [3] 4.03 km (6:42 / km) +42m 6:22 / km
out & about w issy & emma. we got catcalled & met a nice frog so was very fun <3
Thursday Jul 1, 2021 #
6 PM
orienteering race (mawbray) 31:21 [3] 5.19 km (6:02 / km) +16m 5:57 / km
parish relays! did a short, a medium & then the final course. lots of fun :)
Wednesday Jun 30, 2021 #
5 PM
orienteering race (kirkstone) 35:43 [3] 3.35 km (10:40 / km) +150m 8:43 / km
stupid errors on #6 and #8 but ok aside from that. good course & feeling very much like summer!
Tuesday Jun 29, 2021 #
4 PM
orienteering 45:33 [3] 6.0 km (7:36 / km) +97m 7:01 / km
parish relays practise at harris park. good fun & missed the stress of the england match :) + wu & wd
Monday Jun 28, 2021 #
5 PM
running 42:30 [3] 5.86 km (7:15 / km) +247m 5:59 / km
tired bosh up binsey w dad. lovely night & great views of scotland!!!