Training Log Archive: daisyrennieIn the 7 days ending Jan 31, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 31, 2021 #
running (Mosedale ) 30:09 [2] 4.18 km (7:13 / km)
Saturday Jan 30, 2021 #
running 27:25 [2] 4.22 km (6:30 / km)
s+c 30:00 [1]
Thursday Jan 28, 2021 #
running (easy ) 35:36 [1] 5.11 km (6:58 / km)
Wednesday Jan 27, 2021 #
running (60s sprint 90s walk x 8) 28:38 [3] 3.46 km (8:17 / km)
Tuesday Jan 26, 2021 #
s+c (NWJS via zoom) 40:00 [1]