Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: daisyrennie

In the 7 days ending Dec 27, 2020:

activity

time

miles

walking

2:35:00

6.57

(2.5/h)

10.57

(4.1/h)

running

1:27:00

6.01

(14:29)

9.67

(9:00)

orienteering

1:13:28

5.7

(12:53)

9.18

(8:00)

Total

5:15:28

18.28

(17:15)

29.42

(10:43)

1:21

0:00

» now

Sunday Dec 27, 2020 #

orienteering race 45:13 [3] 4.79 km (9:26 / km)
shoes: nvii forest 2

Binsey Score Orienterering

Saturday Dec 26, 2020 #

11 AM

orienteering race 28:15 [3] 4.39 km (6:26 / km)
shoes: nvii forest 2

Orienteering Cunswick Scar

Friday Dec 25, 2020 #

12 PM

walking 1:14:00 [1] 4.74 km (3.8 kph)
shoes: adidas terrex

Christmas Walk near Crummock

Thursday Dec 24, 2020 #

12 PM

running 1:02:00 [2] 5.61 km (11:03 / km)
shoes: nvii forest 2

Barrow Fell

Wednesday Dec 23, 2020 #

3 PM

running (easy) 25:00 [2] 4.06 km (6:09 / km)

Tuesday Dec 22, 2020 #

11 AM

walking 1:21:00 [1] 5.83 km (4.3 kph)
shoes: adidas terrex

Walk home from Setmurthy

« Earlier | Later »