Training Log Archive: daisyrennieIn the 7 days ending Sep 13, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 13, 2020 #
12 PM
orienteering 37:01 [3] 3.95 km (9:22 / km) +137m 7:59 / km
shoes: inov8 x-talons 190
maprun @ high pike
very windy but it was fun
very windy but it was fun
running warm up/down 4:29 [2] 0.51 km (8:47 / km) +7m 8:14 / km
shoes: inov8 x-talons 190
Friday Sep 11, 2020 #
5 PM
running 18:53 [3] 2.88 km (6:33 / km) +31m 6:13 / km
shoes: nike air zoom pegasus
with issy & emma
Thursday Sep 10, 2020 #
6 PM
orienteering race 9:28 [4] 1.85 km (5:07 / km)
shoes: nike air zoom pegasus
vulcan park o
then had to deal w some annoying boys throwing controls into bushes :0
then had to deal w some annoying boys throwing controls into bushes :0
Wednesday Sep 9, 2020 #
6 PM
running (easy) 25:26 [3] 4.03 km (6:19 / km) +47m 5:58 / km
shoes: nike air zoom pegasus
Tuesday Sep 8, 2020 #
5 PM
orienteering 38:00 [3] 3.8 km (10:00 / km) +124m 8:36 / km
shoes: inov8 x-talons 190
setmurthy o training