Training Log Archive: daisyrennieIn the 7 days ending Sep 6, 2020:
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Friday Sep 4, 2020 #
5 PM
running 11:15 [3] 1.82 km (6:11 / km)
shoes: nike air zoom pegasus
Thursday Sep 3, 2020 #
5 PM
running warm up/down 3:11 [2] 0.49 km (6:30 / km)
shoes: nike air zoom pegasus
wu with emma
orienteering race 17:54 [4] 3.07 km (5:50 / km) +69m 5:14 / km
shoes: nike air zoom pegasus
whitehaven sprint o
6 PM
running warm up/down 11:26 [2] 1.3 km (8:48 / km) +38m 7:40 / km
shoes: nike air zoom pegasus
slow wd with emma