Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: daisyrennie

In the 7 days ending Jul 26, 2020:

activity # timemileskm+m
  orienteering2 1:13:10 6.05(12:06) 9.73(7:31) 239
  running1 49:19 3.82(12:54) 6.15(8:01) 71
  Total3 2:02:29 9.87(12:25) 15.88(7:43) 310

«»
1:41
0:00
» now
MoTuWeThFrSaSu

Wednesday Jul 22, 2020 #

orienteering 21:25 [3] 3.17 km (6:45 / km) +49m 6:16 / km
shoes: nike air zoom pegasus

virtual lagganlia compass & distance task

Tuesday Jul 21, 2020 #

12 PM

running (kendal sprint ) 49:19 [3] 6.15 km (8:01 / km) +71m 7:35 / km
shoes: nike air zoom pegasus

+ wu & wd
5 PM

orienteering 51:45 [3] 6.56 km (7:53 / km) +190m 6:53 / km
shoes: inov8 x-talons 190

leaps beck o-training

Monday Jul 20, 2020 #

Note
(rest day)

« Earlier | Later »