Training Log Archive: daisyrennieIn the 7 days ending May 24, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 24, 2020 #
running long (long) 1:28:56 [3] 13.14 km (6:46 / km) +155m 6:23 / km
shoes: nike air zoom pegasus
plod around ennerdale
Saturday May 23, 2020 #
5 PM
running 30:17 [3] 4.79 km (6:19 / km) +71m 5:53 / km
shoes: nike air zoom pegasus
easy 30 w/ mum & george.
Friday May 22, 2020 #
5 PM
Note
walk up slate fell.
4.6k
4.6k
Thursday May 21, 2020 #
5 PM
cross training 43:57 [3] 12.17 km (16.6 kph) +164m
shoes: nike air zoom pegasus
with emma :))
Wednesday May 20, 2020 #
12 PM
cross training 1:22:33 [3] 24.24 km (17.6 kph) +142m
shoes: nike air zoom pegasus
down to crummock for a picnic
Tuesday May 19, 2020 #
4 PM
running (easy) 28:37 [3] 4.73 km (6:03 / km) +85m 5:33 / km
shoes: nike air zoom pegasus
Monday May 18, 2020 #
6 PM
running (easy) 26:21 [2] 4.16 km (6:20 / km) +60m 5:54 / km
shoes: nike air zoom pegasus
jog with george.