In the 7 days ending Mar 8, 2020:
running warm up/down 16:14 [2] 2.37 km (6:51 / km) +98m 5:41 / km shoes: VJ bolds
orienteering race 48:46 [3] *** 5.85 km (8:20 / km) +278m 6:44 / km shoes: VJ bolds
running warm up/down 5:58 [2] 1.04 km (5:44 / km) shoes: VJ bolds
orienteering 1:15:50 [3] *** 9.1 km (8:20 / km) +429m 6:45 / km shoes: VJ bolds
running 29:01 [3] 5.14 km (5:39 / km) +60m 5:20 / km shoes: nike air zoom pegasus
orienteering race 19:51 [3] *** 3.66 km (5:25 / km) +42m 5:08 / km shoes: sauconys
orienteering race 44:31 [3] ** 7.48 km (5:57 / km) +84m 5:38 / km shoes: sauconys
running hills 37:23 [3] 6.01 km (6:13 / km) +162m 5:29 / km shoes: sauconys
Note (rest day)
« Earlier | Later »