Training Log Archive: daisyrennie

In the 7 days ending Jun 2, 2019:

0:34

0:00

9 AM

running 8:57 [4] 2.0 km (4:29 / km)
shoes: roadhawk ff

Pleased to get a PB, but didn’t pace myself well as my watch was off :(

Note
(rest day)

7 AM

running 33:00 [3] 6.22 km (5:18 / km) +60m 5:04 / km
shoes: roadhawk ff

Wildwood trail round Sherwood Forest. Very pretty in the morning :)

6 PM

orienteering race 27:20 [3] ** 4.2 km (6:30 / km) +20m 6:21 / km
shoes: x - talons 212

Note
(rest day)

11 AM

orienteering race 34:28 [3] *** 3.5 km (9:51 / km) +140m 8:12 / km
shoes: x - talons 212

SINS middle @ The Wrekin.
- 2nd
Messed up #3 and a terrible route choice to #4. Pleased to take 2nd overall though :)