Training Log Archive: daisyrennieIn the 7 days ending Mar 3, 2019:
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Sunday Mar 3, 2019 #
10 AM
orienteering 1:00:00 [2] **** 7.5 km (8:00 / km)
shoes: inov 8's x talon
NWJS Training @ Setmurthy
Saturday Mar 2, 2019 #
9 AM
running warm up/down 1:36 [1] 0.34 km (4:42 / km)
shoes: new balance vibram
10 AM
running 22:44 [3] 4.0 km (5:41 / km)
shoes: new balance vibram
6 PM
s+c 1:00:00 [4]
Trampolining :)
10 PM
rolling/stretching 5:00 [0]
Friday Mar 1, 2019 #
Note
(rest day)
No gymastics because were watching Matilda at the Alhambra Theatre in Bradford! :)
Thursday Feb 28, 2019 #
Note
(rest day)
No O event tonight because were watching the Banff Film Festival - again!
Wednesday Feb 27, 2019 #
Note
(rest day)
No run because were watching the Banff film festival from 7:30pm :)
Tuesday Feb 26, 2019 #
5 PM
running (easy) 18:08 [3] 3.5 km (5:11 / km)
shoes: walshies
Monday Feb 25, 2019 #
s+c (ballet) 1:00:00 [1]
Ballet Class @ Workington