In the 365 days ending Dec 31, 2022: | activity | # | time | miles | km | +m | | | |
| running | 306 | 127:06:23 | 697.74 | (10:56) | 1122.9 | (6:48) | 21191 | | | | |
| orienteering | 163 | 112:17:19 | 512.04 | (13:09) | 824.05 | (8:11) | 22172 | | | | |
| walking | 26 | 28:53:03 | 70.95 | | 114.19 | | 4168 | | | | |
| sport | 17 | 8:06:20 | | | | | | | | | |
| s+c | 9 | 3:42:06 | | | | | | | | | |
| cross training | 1 | 1:21:21 | 12.61 | (9.3/h) | 20.29 | (15.0/h) | 267 | | | | |
| Total | 457 | 281:26:32 | 1293.34 | | 2081.43 | | 47798 | | | | | averages - sleep:8 |
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Individual entries not listed for report periods longer than a month.
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