Training Log Archive: daisyrennieIn the 1 days ending Jun 1, 2023:
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Thursday Jun 1, 2023 #
5 PM
running warm up/down 7:59 [2] 1.19 km (6:43 / km) +8m 6:29 / km
orienteering race 43:46 [4] 5.16 km (8:29 / km) +301m 6:34 / km
latteringill o
a much more enjoyable run out on the sunny fells. course was easy as it is a very simple area but no complaints especially after yesterday. running ok, more of a cruise than properly pushing but felt good throughout. sliced my leg crossing a fence, it had a foam cover over the barbed wire but there must have been some poking through as i now have a big cut. couple of people are blaming my tiny shorts so maybe need to purchase some new nike shorts but i blame the barb wire. i cleaned it thoroughly though and i am all up to date with my tetanus injections so it should be fine. loved it a lot and had a lot of fun out there compared to previous weeks thursday o which have been pretty stressy for an undisclosed reason. nothing beats the wcoc summer series really!!
a much more enjoyable run out on the sunny fells. course was easy as it is a very simple area but no complaints especially after yesterday. running ok, more of a cruise than properly pushing but felt good throughout. sliced my leg crossing a fence, it had a foam cover over the barbed wire but there must have been some poking through as i now have a big cut. couple of people are blaming my tiny shorts so maybe need to purchase some new nike shorts but i blame the barb wire. i cleaned it thoroughly though and i am all up to date with my tetanus injections so it should be fine. loved it a lot and had a lot of fun out there compared to previous weeks thursday o which have been pretty stressy for an undisclosed reason. nothing beats the wcoc summer series really!!
6 PM
running warm up/down 10:51 [2] 1.64 km (6:37 / km) +9m 6:26 / km