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Training Log Archive: daisyrennie

In the 1 days ending May 17:

activity # timemileskm+m
  running2 43:25 4.72(9:12) 7.6(5:43) 40
  Total2 43:25 4.72(9:12) 7.6(5:43) 40

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0:43
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Tu

Tuesday May 17 #

5 PM

running intervals 26:47 [4] 5.08 km (5:16 / km) +20m 5:10 / km

5 * 4 min

feeling pretty good, consistent for the first 3 and then went a bit faster on the last one. quite enjoyable actually!

also had my first exam today, just 19 left now. feeling alright about it tbh, it’s a better feeling than mocks because you know that you will never have to do that exam ever again.

running warm up/down 6:21 [2] 1.02 km (6:14 / km) +12m 5:53 / km

6 PM

running warm up/down 10:17 [2] 1.5 km (6:51 / km) +8m 6:41 / km

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