Training Log Archive: SheapIn the 7 days ending Apr 26, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Apr 26, 2020 #
Orienteering 48:00 [3] 7.0 km (6:51 / km)
Forgot watch.
Friday Apr 24, 2020 #
S + C 45:00 [3]
Thursday Apr 23, 2020 #
S + C 35:00 [3]
Started a new 2 week full body programme with Stan.
Running 23:46 [3] 4.1 km (5:48 / km) +52m 5:27 / km
Recovery run
Wednesday Apr 22, 2020 #
S + C 35:00 [3]
Done 30 days of this now :)
5 PM
Orienteering 49:47 [3] 5.89 km (8:27 / km) +180m 7:20 / km
Tuesday Apr 21, 2020 #
Running 26:47 [3] 3.11 km (8:37 / km) +60m 7:51 / km
Rep relay. 3 sets of 10.
S + C 35:00 [3]
Monday Apr 20, 2020 #
Cycling 59:58 [3]
S + C 40:00 [3]