Training Log Archive: SheapIn the 7 days ending Apr 5, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Apr 5, 2020 #
S + C 25:00 [3]
Saturday Apr 4, 2020 #
Running 28:14 [3] 5.1 km (5:32 / km) +90m 5:05 / km
S + C 25:00 [3]
Friday Apr 3, 2020 #
S + C (3000) 30:00 [3]
Thursday Apr 2, 2020 #
S + C 30:00 [3]
Wednesday Apr 1, 2020 #
S + C 1:00:00 [3]
Tuesday Mar 31, 2020 #
Running 27:29 [3] 4.7 km (5:51 / km) +94m 5:19 / km
S + C 25:00 [3]
Monday Mar 30, 2020 #
S + C 45:00 [3]