Training Log Archive: Sheap
In the 365 days ending Dec 31, 2022: | activity | # | time | miles | km | +m | | | |
| Running | 61 | 32:22:21 | 172.46 | (11:16) | 277.55 | (7:00) | 4865 | | | | |
| Orienteering | 34 | 29:51:31 | 125.16 | (14:19) | 201.42 | (8:54) | 3520 | | 22c | | |
| S + C | 21 | 10:25:00 | | | | | | | | | |
| Cycling | 1 | 25:00 | | | | | | | | | |
| Total | 94 | 73:03:52 | 297.62 | | 478.97 | | 8385 | | 22c | | | averages - sleep:6 weight:61kg |
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Individual entries not listed for report periods longer than a month.
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