Training Log Archive: SheapIn the 1 days ending Dec 22, 2018:
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Saturday Dec 22, 2018 #
Event: SO Brighton City Race
6 AM
Orienteering race 15:31 [4] *** 2.9 km (5:21 / km) +42m 4:59 / km
ahr:167 max:187 spiked:13/16c rhr:53 slept:8.53
Brighton City Race
Stuck with Adam for first 3 controls then decided to do 3 sides of a square instead of 1 because I missed the turning. Pretty confusing butterfly loops but managed to hit the right one and overtook the pack (a hefty 6). Right this next bits a bit embarrassing oof ran straight past 6, even looked at the code and all (thinking back it probably registered aswell) but thought that it was supposed to be 85 which was the code for 7 oops. Got to 7 suddenly realised and turned round went all the way back to 6 then back to 7. What makes it even better is that the control codes were right next to each control on the map:) clever brain. Anyway spent the rest of the race trying to catch up the pack who had a big lead and managed to close it quite a bit so happy.
Stuck with Adam for first 3 controls then decided to do 3 sides of a square instead of 1 because I missed the turning. Pretty confusing butterfly loops but managed to hit the right one and overtook the pack (a hefty 6). Right this next bits a bit embarrassing oof ran straight past 6, even looked at the code and all (thinking back it probably registered aswell) but thought that it was supposed to be 85 which was the code for 7 oops. Got to 7 suddenly realised and turned round went all the way back to 6 then back to 7. What makes it even better is that the control codes were right next to each control on the map:) clever brain. Anyway spent the rest of the race trying to catch up the pack who had a big lead and managed to close it quite a bit so happy.
7 AM
S + C 10:00 [0]
10 AM
Running 25:00 [3] 2.3 km (10:52 / km) +35m 10:06 / km