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Training Log Archive: Sheap

In the 1 days ending Dec 6, 2018:

0:00

Thursday Dec 6, 2018 #

Note
(injured) (sick) (rest day)

Been told I’m not allowed to run for the next week. If knee is fine I’ll do gentle hill reps tomorrow though because that doesn’t really count. Pretty rough cold aswell. Good opportunity to do tech.

C • hill 2

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