Orienteering race 44:27  **** 6.4 km (6:57 / km) +115m 6:22 / km
ahr:167 max:187 spiked:12/17c rhr:52 slept:10.0 shoes: Scruffy x talons
Southern Night Championships
Big improvements on SE nights felt pretty fast and technically goodish. It was quite dark so hard to see a few controls but overall pretty happy. Think I won.
2- went cross country which was a bloody awful idea bracken came up to my neck. Made sure I stayed on paths after that.
14- got a bit disorientated as hard to see paths on mown grass but muddled my way there after relocating.
16- has to be one mare I guess. Managed to find marsh but then didn’t know where I was on it and really slow moving as tussocky and soggy but found it eventually.
* banana honey and peanut butter sandwich 2 hrs before works wonders for energy levels.