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Training Log Archive: angusivory

In the 7 days ending Jan 29, 2023:

activity # timemileskm+m
  Running1 7:31:16 8.55(52:45) 13.77(32:47) 617
  Total1 7:31:16 8.55(52:45) 13.77(32:47) 617

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7:31
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MoTuWeThFrSaSu

Wednesday Jan 25, 2023 #

10 AM

Running 7:31:16 [3] 13.77 km (32:47 / km) +617m 26:47 / km
ahr:91 max:134

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