Training Log Archive: Lizzie.SIn the 7 days ending May 14, 2023:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 14, 2023 #
8 PM
Running 1:04:23 [3] 10.0 km (6:26 / km) +286m 5:38 / km
Friday May 12, 2023 #
2 PM
Running 22:44 [3] 4.03 km (5:39 / km) +118m 4:55 / km
Thursday May 11, 2023 #
6 PM
Cycling (Spin) 1:00:00 [2]
Wednesday May 10, 2023 #
6 PM
Running 10:02 [3] 1.5 km (6:41 / km) +1m 6:39 / km
Running 54:59 [3] 7.67 km (7:10 / km) +419m 5:38 / km
Monday May 8, 2023 #
5 PM
Running 50:55 [3] 8.16 km (6:14 / km) +137m 5:45 / km