Training Log Archive: AlexBIn the 7 days ending May 16, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 16, 2021 #
8 AM
Running 1:16:06 [3] 14.06 km (5:25 / km) +279m 4:55 / km
shoes: Sense riders
Mortonhall with Laura, moving well.
Saturday May 15, 2021 #
4 PM
Running 1:11:21 [2] 11.59 km (6:09 / km) +212m 5:38 / km
shoes: Sense riders
Hermitage with Kora and Louise.
Friday May 14, 2021 #
5 PM
S&C 30:00 [1]
Thursday May 13, 2021 #
11 AM
Running 51:54 [2] 9.32 km (5:34 / km) +40m 5:27 / km
shoes: Wave Riders
Tuesday May 11, 2021 #
11 AM
Running 49:46 [2] 8.75 km (5:41 / km) +99m 5:23 / km
shoes: Wave Riders
Monday May 10, 2021 #
6 PM
Running 1:11:20 [2] 10.92 km (6:32 / km) +338m 5:39 / km
shoes: Sense riders