Training Log Archive: StanleyIn the 7 days ending Dec 30, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Trail) 37:17 [3] 7.01 km (5:19 / km) +150m 4:48 / km
shoes: Really Scruffy Irocks
Running (Trail) 18:54 [3] 5.0 km (3:47 / km)
shoes: Blue Roclites
Running (Trail) 15:00 [3] 2.0 km (7:30 / km)
shoes: Blue Roclites
Running (Trail) 39:52 [3] 8.14 km (4:54 / km)
shoes: Really Scruffy Irocks