Training Log Archive: StanleyIn the 7 days ending Dec 9, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Home) 20:00 [3]
Orienteering race (Terrain) 40:57 [3] 7.96 km (5:09 / km) +79m 4:54 / km
shoes: Scruffy Irocks
Orienteering (Terrain) 42:31 [3] 5.98 km (7:07 / km) +143m 6:21 / km
shoes: Scruffy Irocks
Running (Trail) 47:42 [3] 9.37 km (5:05 / km) +24m 5:01 / km
shoes: Blue Roclites