Running (Trail) 1:16:53 [3] 16.07 km (4:47 / km) +268m 4:25 / km
shoes: Really Scruffy Irocks
Was meant to be running home happy to have passed my driving theory but I forgot my friggin license so wasn't even allowed to take the friggin test:( I was in a kinda grumpy mood on the way home which might have brought on my whale chest again so had to have a wee sit down after 6.5km. Even so it was a really beautiful evening and I saw an albino Blackbird which I guess should be called a Whitebird.