Orienteering (Terrain) 42:31  5.98 km (7:07 / km) +143m 6:21 / km
shoes: Scruffy Irocks
Training with the worlds best Junior Squad - SEJS!!! Drove the 1 1/4 hour journey to Winterfold stalling 6 times on the same Roundabout but Dad was very calm/patient so we eventually made it. Definitely an improvement..... Made some really fun twisty turny courses which were kinda fidley and great practice for Compass. Right Calf is a wee bit sore. I haven't done anything strenuous except a load of Volleyball this week so not really sure why.