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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FerencJonas

In the 1 days ending Apr 12, 2020:

activity # timemileskm+m
  orienteering1 40:54 4.35(9:24) 7.0(5:51)
  Total1 40:54 4.35(9:24) 7.0(5:51)

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Su

Sunday Apr 12, 2020 #

9 AM

orienteering 40:54 [2] ** 7.0 km (5:51 / km)
ahr:137 max:156 (injured) shoes: IceBug Spirit 7 Olx 2.0

Had to set some controls at Bodoglár
Was so dumb and so slow, stressed my ankle aswell..
It was just horrible...

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