Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mindaugas

In the 7 days ending May 8, 2022:

activity

time

miles

Biking

1:58:57

29.09

(14.7/h)

46.82

(23.6/h)

Swimming

1:27:55

1.58

(55:29)

2.55

(34:29)

Running

1:12:11

8.84

(8:10)

14.23

(5:04)

Orienteering

1:01:08

6.24

(9:48)

10.04

(6:05)

170

Total

5:40:11

45.76

(7:26)

73.64

(4:37)

170

1:58

0:00

» now

Sunday May 8, 2022 #

Orienteering 1:01:08 [3] 10.04 km (6:05 / km) +170m 5:37 / km

Beckenham Park

Saturday May 7, 2022 #

Swimming 46:55 [3] 1.35 km (34:45 / km)

Tiller Swimming pool

Friday May 6, 2022 #

Running 42:04 [3] 8.25 km (5:06 / km)

Isle of Dogs

Thursday May 5, 2022 #

Running 30:07 [3] 5.98 km (5:02 / km)

Isle of Dogs

Tuesday May 3, 2022 #

Swimming 41:00 [3] 1.2 km (34:10 / km)

Tiller swimming pool

Monday May 2, 2022 #

Biking 1:58:57 [3] 46.82 km (23.6 kph)

Hyde Park - Regents Park

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