Training Log Archive: MindaugasIn the 31 days ending Aug 31, 2019:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||||||||||||
Saturday Aug 31, 2019 #
Running 30:21 [3] 6.0 km (5:04 / km)
Thursday Aug 29, 2019 #
Running 43:30 [3] 8.2 km (5:18 / km)
Thursday Aug 22, 2019 #
Running 25:50 [3] 5.0 km (5:10 / km)
Gym 1:00:00 [3]
Tuesday Aug 20, 2019 #
Running 27:55 [3] 5.43 km (5:08 / km)
ahr:140
Monday Aug 19, 2019 #
Running 26:08 [3] 5.0 km (5:14 / km)
Gym 1:00:00 [3]
Sunday Aug 18, 2019 #
Running 28:50 [3] 5.4 km (5:20 / km)
ahr:135
Saturday Aug 17, 2019 #
Swimming 50:00 [3] 1.1 km (45:27 / km)
Thursday Aug 15, 2019 #
Running 21:08 [3] 4.0 km (5:17 / km)
Gym 1:00:00 [3]
Tuesday Aug 13, 2019 #
Swimming 40 [3] 1.05 km (38 / km)
Monday Aug 12, 2019 #
Running 26:00 [3] 5.0 km (5:12 / km)
Gym 30:00 [3]
Sunday Aug 11, 2019 #
Biking 1:04:00 [3] 17.5 km (16.4 kph)
Swimming 22:00 [3] 0.55 km (40:00 / km)
Saturday Aug 10, 2019 #
Running 28:40 [3] 5.11 km (5:37 / km)
ahr:126
Friday Aug 9, 2019 #
Running 21:05 [3] 4.0 km (5:16 / km)
Gym 30:00 [3]
Thursday Aug 8, 2019 #
Running 54:05 [3] 10.05 km (5:23 / km)
ahr:133
Tuesday Aug 6, 2019 #
Running 29:08 [3] 5.4 km (5:24 / km)
ahr:128
Monday Aug 5, 2019 #
Running 44:20 [3] 8.3 km (5:20 / km)
ahr:130
Sunday Aug 4, 2019 #
Running 1:04:44 [3] 12.17 km (5:19 / km)
ahr:132
Saturday Aug 3, 2019 #
Running 9:59 [3] 1.76 km (5:40 / km)
Running 32:32 [3] 8.13 km (4:00 / km) +75m 3:50 / km
32:30
30/346
https://lookaside.fbsbx.com/file/Forest%20Five%20R...
Running 9:15 [3] 1.42 km (6:31 / km)
Friday Aug 2, 2019 #
Running 31:40 [3] 6.0 km (5:17 / km)